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12 Week At Home Booty Guide Vegan Edition/$4 a week

$50.00 $35.00

NO GYM EQUIPMENT NEEDED

12 week plan designed to work your glutes 2-3 times a week minimum (You can workout more depending on you).

This guide comes with:

  • 12 week lower body plan designed to tone and grow your legs and glutes
  • Vegan food planning and weekly grocery lists
  • The best vegan protein suggestions
  • A variety of vegan protein filled recipes
  • Nutrition facts
  • Cardio/HIIT facts
  • Diagrams of each workout
  • Training and support from me
  • Advice and tricks
  • Weekly goal challenges
  • Weekly check ins
  • Different ab/arms/HIIT circuits sent out at different times
  • NEW! NOW WITH SUPPLEMENT SCHEDULE/ RECOMMENDATIONS AND MORE!

 

Need for guide:

  • Dumbbells of any weight
  • Resistant bands (The best are from amazon)
  • Kettle bells (Don’t NEED)
  • Jump rope
  • Your own home stairs

How to download:

A PDF file will be sent to your email after purchase

 

  • 1 time payment
  • No refunds
  • Sharing or selling of any of my guides is prohibited/Illegal
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