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6 Week Toned Tummy Guide/$3 a week

$40.00 $25.00

This 6 week plan is designed to tone, slim, and cut down your whole core and waist.

You would work on abs 2-4 times a week

*No equipment needed, you can do these at-home or gym*

This guide comes with:

  • Over 60+ ab workouts with full explanations on how too perform each one
  • HIIT circuits for everyweek
  • Tips on how to keep your stomach from bloating
  • Tips on how to stay motivated
  • Meal plans
  • Weekly grocery lists
  • Nutrition facts
  • How to count your macros for (Weight gain, fat loss, gaining muscle while losing fat)
  • Protein filled recipes
  • One on one help and constant support from me
  • NEW! NOW WITH SUPPLEMENT SCHEDULE/ RECOMMENDATIONS AND MORE!

How to download:

A PDF file will be sent to your email after purchase

  • 1 time payment
  • No refunds
  • Sharing or selling of any of my guides is prohibited/Illegal
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