ENROLLMENT IS CURRENTLY CLOSED
WILL REMAIN CLOSED UNTIL FALL 2024
- Vegans
- Vegetarians
- Pescatarians
- Gluten Free
- Lactose Intolerant
- Meat, Dairy and Gluten Eaters
- Diabetes
- Post Partum
- Weight Loss Seekers
- Booty Growth Seekers
- Full Body Transformation
- College Students
- Busy Proffesionals
- Athletes
- Mommies
- Certified Personal Trainer (ISSA)
- Certified Nutritionist
- Certified Glute Specialist
- Certified Transformation Specialist
WHAT MY coaching INCLUDES
All of my online training will have access to my newly made fitness app accessible to online clients only!
On the app you can:
- Track your workouts
- Track your food
- Log your progress
- Real time message me
- Make your own challenges
- Switch up your workouts
- Access your meal plans
- Plug in third party apps like your Apple Watch, and Myfitnesspal
- Contact me through two-way messaging and more!
Whether you're aiming to lose weight, gain muscle, or just maintain a healthy lifestyle your meal plan will be made perfectly to your exact goals
- I work with picky eaters!! I take pride in creating enjoyable meal plans even for picky eaters, tailoring them to fit your unique tastes and preferences
- Each meal plan has many options to choose from so you never get bored
- Meal plan is made easy! Your diet plan will have step by step easy meal prepping ideas to help you have meals easily throughout the week
- One of my biggest goals is to help you develop a healthy relationship with food
Good nutrition is the foundation of good health and fitness success. Madison will work with you to develop a personalized nutrition plan that fits your lifestyle and supports your goals. Say goodbye to fad diets and hello to sustainable healthy eating.
I work with:
- Vegan
- Vegetarian
- Pescatarian
- Dairy- Free
- Gluten Free
- PCOS
- Each workout has a 4k video to help you do the workout correctly
- I have worked with complete gym newbies, experienced athletes, I am trained to work with all body types and anyones specific goals!
You will have the option to choose from:
1. Gym Workouts
2. Home Workouts
3. Gym and Home Workouts
Trying a new exercise can often be a mix of excitement and uncertainty. That's why my online fitness training comes with detailed workout videos for each exercise
Whether you're a seasoned pro or just starting out, my online workouts have videos to guarantee that every rep you perform is precise and effective. Welcome to the world of health and fitness!
For any questions you have about your program, or you just need support, I am here to help! You can message me at anytime you need help, even when you're at the gym
It's like having a fitness coach in your pocket, ready to assist and engage whenever you need. This real-time connection guarantees that your online workouts and experience remains interactive, personalized, and always focused on your success.
Upon sign up you will receive a preparation guide with:
- Helpful tips & tricks
- Challenges
- Macro/workout info
- Starter recipes
- Workouts
- Mini meal plan
- Mini grocery list
- And more!
This online fitness training is designed to equip you with every piece of information you'll need as you embark on this transformative journey with me.
From understanding the basics of nutrition, equipment essentials, and foundational exercises to mastering the subtle intricacies of proper form and technique, this PDF is your comprehensive roadmap.
Consider it your pre-game playbook, ensuring you're not only prepared but also confident and informed as you dive into your new routine. Your success is our priority, and this guide is the first step to achieving it.
Most trainers don't allow adjustments.
I allow unlimited adjustments/ changes you need throughout the 8 weeks to your guide!
Feeling like you're bored or need a better challenge? You can message me at anytime to get changes made to your plan.
Any question you have about fitness and diet I am right there, by your side to help you out.
Upon filling out your consultation form, it is 100% customizable how often you would like check ins
During these 8 weeks I check in with you to see how things are going and to help keep your motivation up. I am here for you every step of the way!
Important INFO
Coaching with me is $250 a month (8 weeks)
I am running a NEW YEAR promotion, coaching is currently $350 for 8 weeks
Fill out the application form and keep an eye on your emails from me
Enrollment opens upon availability
Check back here or @madisonginley/ @ginleygainz on instagram for updates
Enrollment will be announced HERE as well as @GinleyGainz and @MadisonGinley Instagram Accounts.
YES! I offer payment plans. My payment plan allows you to be on the app with zero payment until your start date.
You get access to instant messaging for questions, and the prep guide to help kick start your journey at no price!
Please contact me for more details
YES! Since your plan is customized you can choose whether you'd need gym/home or a mix of both!